I offer coaching and workshops via my Helping You Sparkle™ business and website. Here you can find information about professional, therapeutic, sessions which offer a holistic view of how I can help you find or spread your sparkle.
Services available include help with:
- Dreams, nightmares and problems sleeping
- Stress and anxiety management
- Mindfulness (also suitable in pregnancy)
- Setting action plans, moving forward with goals you’d like to achieve
Sign up to Sparkle and receive regular, personalised, positive mojo direct to your inbox, exclusive access to FREE resources in the members area and up to 30% discount on services, subject to availability.