Talking Therapies and Training Services in Milton Keynes 

I offer coaching and workshops via my Helping You Sparkle™ business and website.  Here you can find information about professional, therapeutic, sessions which offer a holistic view of how I can help you find or spread your sparkle.

Services available include help with:

  • Dreams, nightmares and problems sleeping
  • Stress and anxiety management
  • Mindfulness (also suitable in pregnancy)
  • Setting action plans, moving forward with goals you’d like to achieve

and much more.  Click here for more details, book now or call 01908 307075.

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