Hello and Welcome

I’m Delphi Ellis, a Qualified Therapist and Trainer, teaching effective strategies for rest and relaxation.  I help people get their sparkle back and work with private and corporate clients promoting positive mental health.

I started my helping career supporting the bereaved nearly 15 years ago.  I specifically worked with those bereaved by murder and suicide, attending coroner’s court and inquests.  I now offer private therapy and teaching services at Helping You Sparkle™.  Talks and workshops include Mindful Communication and Mental Health “Basics“, particularly helpful for companies who want help knowing what to say (and what not to say) to someone with poor mental health at work.

“Delphi, please accept our sincere thanks for the work you have done in raising this important issue (mental health) for us. The sessions had very good feedback and we will now begin cascading some of the key messages to the rest of our employees” (Client feedback).

Qualifications and Training

My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Cognitive Behavioural Therapy, help with Insomnia, Mental Health First Aid and Mindfulness.  I am a Women’s Advocate and raise awareness of Domestic Abuse and Women’s Mental Health (particularly in pregnancy).

TV & Radio appearances

My career includes an extensive TV and media profile. This involved regular appearances on ITV’s This Morning as their resident Dream Expert and presenting the Guide to Sleep on Daybreak. I have also featured in Spirit & Destiny, Pregnancy and Birth and Natural Health magazines with appearances on radio programmes including BBC 2’s weekend/bank holiday extravaganzas with Aled Jones.  You can find out more about this here.



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