“Never, ever be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict […]
It’s time to embrace womanhood and all that it means to be an authentic woman, true to yourself, comfortable in your own skin.
Go Orange as part of the 16 Days of Action! From 25 November – the International Day for the Elimination of Violence against Women – to 10 December, Human Rights […]
Women are rising, our voices are being heard – so what happens next?
The future is a peaceful place where we can all get along
What is love anyway? Here’s some food for thought.
I’m Delphi Ellis, a Qualified Therapist and Mental Health and Wellbeing Trainer, Helping You Sparkle™. I provide talking therapies and wellbeing training services promoting positive mental health. I help people find […]
Being a woman in the 21st century brings with it a range of challenges. That’s not to say that men don’t experience difficulty, but women often find they’re trying to […]
If you’re not ready for a 1-1 or to join a class yet, you might like some of the online resources available to buy. These include: Click here for The […]
Mindfulness for Busy People