What is love anyway? Here’s some food for thought.
I’m Delphi Ellis, a Qualified Therapist and Trainer, teaching effective strategies for rest and relaxation. I help people get their sparkle back and work with private and corporate clients promoting positive mental […]
Mindfulness for Busy People
Women’s Wisdom: what are you leaving behind, through your words and actions now?
Women’s Wisdom – weekly messages for Empathic, Awakening Women
Women’s Wisdom – for Empathic, Awakening Women: Shine Your Light. “I can light a candle because I need the light or because the candle represents the light I need. ~ […]
Take Time to Rest Have you had those days where every minute is accounted for? Running between places, doing all the things, and then doing some more? I hear you. […]
At a recent TEDx conference, Abbie Hutty, an inspiring, self-confessed Space Geek (and engineer involved in the development of the Mars Rover), said the key to being an effective role […]
You are stronger than you think. There will be days when you feel like you can’t go on, or find yourself saying “I can’t cope”. But remember your success rate […]
Women’s Health Services in Milton Keynes for Positive Mental Health