It’s time to embrace womanhood and all that it means to be an authentic woman, true to yourself, comfortable in your own skin.
Women are rising, our voices are being heard – so what happens next?
The future is a peaceful place where we can all get along
What is love anyway? Here’s some food for thought.
At a recent TEDx conference, Abbie Hutty, an inspiring, self-confessed Space Geek (and engineer involved in the development of the Mars Rover), said the key to being an effective role […]
I have worked, in one form or another, as a mental health professional for 15 years, focusing on supporting people who want to understand and make a positive difference on […]
Alan Watts, a famous philosopher and speaker in the 70’s, recognised that from the moment we are born it seems like we are in a race these days. We are […]
Assertiveness Training for Women in Milton Keynes promoting Positive Mental Health
POWER. What does it really mean? I was recently listening to a talk by the Sakyong Jamgon Mipham Rinpoche on bravery, in which he challenged our view of what Power […]
Ever since I was a teenager, I wanted to learn the drums. I would listen to my favourite tracks (in the original days when vinyl records were first “in”) and […]