According to Plan International, 48% of women and girls in the UK (aged between 14 and 21) are embarrassed talking about their periods. We also know, that in the UK, […]
“Never, ever be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict […]
It’s time to embrace womanhood and all that it means to be an authentic woman, true to yourself, comfortable in your own skin.
Women are rising, our voices are being heard – so what happens next?
The future is a peaceful place where we can all get along
What is love anyway? Here’s some food for thought.
At a recent TEDx conference, Abbie Hutty, an inspiring, self-confessed Space Geek (and engineer involved in the development of the Mars Rover), said the key to being an effective role […]
I have worked, in one form or another, as a mental health professional for 15 years, focusing on supporting people who want to understand and make a positive difference on […]
Alan Watts, a famous philosopher and speaker in the 70’s, recognised that from the moment we are born it seems like we are in a race these days. We are […]
Assertiveness Training for Women in Milton Keynes promoting Positive Mental Health