Delphi Ellis – Helping You Sparkle™

For Positive Mental Health and Wellbeing in Bedfordshire and Milton Keynes

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Category Archives: Stress

Stress, Food and all things Sparkly

November 22, 2012by Delphi Ellis Leave a comment

I met a wonderfully inspiring lady this week. Her name is Anna and she’s a Nutritional Therapist at Bedford Integrative Health. I always feel empowered when I meet other business […]

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Dreams and Sleep, Stress

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About Me

Qualified Therapist, Mental Health and Wellbeing Trainer and Mindfulness Practitioner – Helping You Sparkle™. I promote positive mental health, specialising in rest and relaxation, appearing as a Dream 'Expert' for TV and radio. I am also a Women's Health Practitioner, raising awareness of factors which affect women's mental health like pregnancy and domestic abuse.

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Dream Analysis by Email

Delphi analyses a ColdPlay song for Chris Martin and Steve Lemacq

What do dreams of houses mean? Listen to Delphi’s explanation.

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Important Information

Please click here to read our policies. If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .

Associated Sites

Mental Health and Wellbeing
Pregnancy Mental Health
The Dreams Lady™

Testimonials

"Keep doing what you're doing. Your comments and encouragement literally save lives. If only the world had more people like this".

“With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.” B.

“Delphi helped by coaching me in terms of reacting to business situations to help me handle them better, build self-confidence in all situations and stop my chattering mind.” M.

“Delphi sent my [dream] analysis via email. The analysis itself was so accurate and made a lot of sense to me, and has helped me to resolve and make sense of some things that have reoccurred frequently in my dreams.” L.

"Delphi’s calm manner and clear-speaking meant she connected with the audience and made us feel that we were able to ask questions without feeling conscious. We can’t wait for Delphi to return again.” Amanda Coles, President SSEWI
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Twitter Updates

“If you think self-care is for other people, I highly recommend some mindful self-awareness to see what you’re sayi… twitter.com/i/web/status/1… 12 minutes ago
Apparently it’s #LoveYourPetDay. This is the look I get when I’ve been away. Feel free to share a pic of your lan… twitter.com/i/web/status/1… 15 minutes ago
Where I talk Aphrodite, period poverty (+ raise awareness of projects like @RedBoxProject and @bloodygood__ ), and… twitter.com/i/web/status/1… 22 minutes ago
If you’re making a positive difference to the world with good intentions, if you’re listening to others who need to… twitter.com/i/web/status/1… 35 minutes ago
If you’ve woken up this morning and are struggling, remember: • Today doesn’t have to be perfect • Take one moment… twitter.com/i/web/status/1… 45 minutes ago

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