Women’s Wisdom – Look challenges in the eye
Women’s Wisdom – weekly messages for Empathic, Awakening Women
Tag Archives: anxiety
It’s Time to Change: why we need a new approach to Mental Health
I have worked, in one form or another, as a mental health professional for 15 years, focusing on supporting people who want to understand and make a positive difference on […]
Women’s Health – Breaking the Habits of a Lifetime
Assertiveness Training for Women in Milton Keynes promoting Positive Mental Health
A conversation that matters: World Mental Health Day
On Monday 10th October, I will be starting a conversation on my Twitter and Helping You Sparkle™ Facebook page about mental health and, in particular, the role of spirituality in mental health. […]
5 things you should never feel guilty about…
At the age of sixteen, I was marched into the head mistresses office because I had made the decision to leave school, with only a few qualifications behind me. I […]
When having it all isn’t nearly enough
According to the World Health Organisation a pretty grim picture is developing with regards to global statistics on depression. Generally and globally speaking, we’re not a happy bunch and we’re […]
