“Never, ever be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict […]
It’s time to embrace womanhood and all that it means to be an authentic woman, true to yourself, comfortable in your own skin.
Women are rising, our voices are being heard – so what happens next?
Mindfulness for Busy People
I have worked, in one form or another, as a mental health professional for 15 years, focusing on supporting people who want to understand and make a positive difference on […]
It’s International Women’s Day and the theme this year is Be Bold for Change. As a Women’s Advocate and qualified Therapist I raise awareness of issues which predominantly affect women, […]