It’s time to embrace womanhood and all that it means to be an authentic woman, true to yourself, comfortable in your own skin.
Go Orange as part of the 16 Days of Action! From 25 November – the International Day for the Elimination of Violence against Women – to 10 December, Human Rights […]
Women are rising, our voices are being heard – so what happens next?
Mindfulness for Busy People
Women’s Wisdom – weekly messages for Empathic, Awakening Women
At a recent TEDx conference, Abbie Hutty, an inspiring, self-confessed Space Geek (and engineer involved in the development of the Mars Rover), said the key to being an effective role […]
I have worked, in one form or another, as a mental health professional for 15 years, focusing on supporting people who want to understand and make a positive difference on […]
Alan Watts, a famous philosopher and speaker in the 70’s, recognised that from the moment we are born it seems like we are in a race these days. We are […]
Starting Monday 6th March 2017 my Helping You Sparkle™ website and social media pages offer weekly motivation for the week ahead. Given the name “Monday Mojo” there will be a post […]
Ever since I was a teenager, I wanted to learn the drums. I would listen to my favourite tracks (in the original days when vinyl records were first “in”) and […]