It’s time to embrace womanhood and all that it means to be an authentic woman, true to yourself, comfortable in your own skin.
Women are rising, our voices are being heard – so what happens next?
Mindfulness for Busy People
Women’s Wisdom: what are you leaving behind, through your words and actions now?
At a recent TEDx conference, Abbie Hutty, an inspiring, self-confessed Space Geek (and engineer involved in the development of the Mars Rover), said the key to being an effective role […]
Assertiveness Training for Women in Milton Keynes promoting Positive Mental Health
Starting Monday 6th March 2017 my Helping You Sparkle™ website and social media pages offer weekly motivation for the week ahead. Given the name “Monday Mojo” there will be a post […]
Ever since I was a teenager, I wanted to learn the drums. I would listen to my favourite tracks (in the original days when vinyl records were first “in”) and […]