It’s time to embrace womanhood and all that it means to be an authentic woman, true to yourself, comfortable in your own skin.
Women are rising, our voices are being heard – so what happens next?
If you’re not ready for a 1-1 or to join a class yet, you might like some of the online resources available to buy. These include: Click here for The […]
Mindfulness for Busy People
Alan Watts, a famous philosopher and speaker in the 70’s, recognised that from the moment we are born it seems like we are in a race these days. We are […]
On Monday 10th October, I will be starting a conversation on my Twitter and Helping You Sparkle™ Facebook page about mental health and, in particular, the role of spirituality in mental health. […]
Dream question: why am I dreaming about cars? Click here for details.
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I met up with a lovely lady last week called Nicki from a firm of solicitors called Machins. We originally met at the Bedfordshire Business Women meeting in November and […]
I met a wonderfully inspiring lady this week. Her name is Anna and she’s a Nutritional Therapist at Bedford Integrative Health. I always feel empowered when I meet other business […]