I’m Delphi Ellis, a Qualified Therapist and Mental Health and Wellbeing Trainer – Helping You Sparkle™ – promoting positive mental heath. I am also a Mindfulness Practitioner and Advocate for Women’s Wellbeing.

I provide talking therapies and wellbeing workshops, for both private and corporate clients, encouraging self-care as a route to recovery and positive mental health maintenance.

As a ‘Dreams Maven™’, I also provide dream interpretation, appearing regularly in the media, talking about dreams and sleep.

My services are deliberately designed for busy people, who need to carve time out of their hectic diaries to stay mentally healthy and well.

What people say about my workshops:

Brilliant tips and insight.  Every part was useful.  Engaging, you were interested in us too which made it much more personal and applicable.

Very engaging with helpful tips.  An open and safe environment created – thank you.

Private and Corporate clients are welcome.  Workshops available nationwide.

You may also like:

The Mindfulness Starter Kit via my Kindfully website is perfect for anyone who has an interest in Mindfulness but isn’t ready to start a class yet.

Monday Mojo – feel-good motivation for the week ahead delivered straight to your inbox.  When you subscribe you’ll also receive free access to the Helping You Sparkle™ Members Area containing free eGuides, resources and factsheets.

Helping You Sparkle™Talking Therapies and Wellbeing Training

The Dreams Maven – for information about dreams and sleep.

Women in Serenitywebsite, events and resources on topics women understand dedicated to self-care

Pregnancy Mental Health – focused on maternal mental health, including depression and anxiety in pregnancy.  Access to a free eGuide on managing mental health in pregnancy available.

Kindfully – a dedicated resource on Mindfulness and Compassionate Living.

For information about Women’s Wellbeing – click here.

Get in touch

You can use this form or contact number below to enquire about any of the services provided, or to book a PR, media or speaking event.

Call during office hours

Please don’t text your enquiry as questions can’t be answered this way.