I’m Delphi Ellis, a Qualified Therapist and Mental Health and Wellbeing Trainer – Helping You Sparkle™.
I provide talking therapies, workshops and classes promoting positive mental health. Topics include Stress Management, Relaxation and help with sleep. I also provide dream interpretation.
My services are deliberately designed for busy people, who need to carve time out of their busy diaries to stay healthy and well.
What people say about my workshops:
Brilliant tips and insight. Every part was useful. Engaging, you were interested in us too which made it much more personal and applicable.
Very engaging with helpful tips. An open and safe environment created – thank you.
Private and Corporate clients are welcome. Workshops available nationwide.
You may also like:
Helping You Sparkle™ – Talking Therapies and Wellbeing Training
Monday Mojo – feel-good motivation for the week ahead delivered straight to your inbox. When you subscribe you’ll also receive free access to the Helping You Sparkle™ Members Area containing free eGuides, resources and factsheets.
The Dreams Maven™ – for information about dreams and sleep.
Pregnancy Mental Health – focused on maternal mental health, including depression and anxiety in pregnancy. Access to a free eGuide on managing mental health in pregnancy available.
Kindfully – a dedicated resource on Mindfulness and Compassionate Living.
For information about Women’s Wellbeing – click here.
Get in touch
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